中里巴人讲解肾经: https://www.youtube.com/watch?v=hGSjNooPB_4
引血下行三部曲: 推腹，跪走，金雞獨立: https://www.youtube.com/watch?v=v48G3tWSesw
每天叩齿, 转舌吞津 养肾
推腹法驱除体内三浊: https://www.youtube.com/watch?v=hv3lrtX9cNA
万病皆可心药医: https://www.youtube.com/watch?v=KT2DH5V2q1o
打通任督二脉: https://www.youtube.com/watch?v=cKMq16-jhPk
